Introduction I'm sure you've heard someone talk about how mentally tough a certain athlete is.... View More
Understanding Pre-Competition Anxiety: Symptoms and Causes Anxiety is characterised by worry, nervousness, and... View More
I think we can all agree that whenever we enter a new year, we look to evaluate and set new goals for ourselves.... View More
What is sports psychology? Sports psychology is the scientific study of people and their behaviours in... View More
When was the last time you or your child stretched your imagination? It's a great activity to do at home.... View More
According to Vine and Wilson (2010) existing research using eye/gaze tracking technology shows that eye gaze is directed... View More
What is Sport Psychology? This is a question I get asked a lot, and my answers to this question can be very short... View More
Often athletes focus upon the outcomes of matches or competitions such as the result, which they have almost no control... View More
The key element that drives a sportsperson or athlete emotionally and mentally to perform is associated with sports... View More
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